Marathon running demands a unique set of athletic tests. To enhance performance and guarantee the safety of runners, comprehensive medical care is vital. At-race medical teams are typically present at marathons to address to a variety of medical emergencies, comprising dehydration, heat exhaustion, and >> muscle injuries. Moreover, many runners rec
Runner health for Marathon Runners
Marathon running demands the human body in unique ways. Athletes must be physically fit to conquer the challenging 26.2 miles. A meticulous medical plan is essential for any runner planning to compete a marathon. Routine checkups with a doctor are highly recommended to assess overall health and detect any potential concerns. Fueling plans should be